PSKC - Slurpee (Slamball To Burpee) - YouTube
The slurpee is apart of the "Boston" workout: 7 deadlifts (225/155) 11 KB Snatch (53/35) 9 Slurpees (20/10) It's in honor of our lil buddy Boston. Read more ... View Video
THE CENTRE OF ELGIN SUMMER SCHEDULE AUGUST 1, 2016 ...
With weights, ropes and other alternative trainings, burpees, but no slurpees. In other words, always different and always intense! Kettlebell – Intermediate! Blasts calories, sculpts muscles, strengthens core & improves posture & balance. ... Fetch Doc
THE CENTRE OF ELGIN SUMMER SCHEDULE JULY1, 2016 - SEPTEMBER ...
With weights, ropes and other alternative trainings, burpees, but no slurpees. In other words, always different and always better! Kettlebell – Intermediate! Blasts calories, sculpts muscles, Kettle-Core – Intermediate! Intervals of Kettlebell & Core ... Return Doc
Slurpees! - YouTube
CrossFit Games Open WOD 12.1 - with a twist: 7 minutes of SLURPEES. Courtesy of www.wodstock.se Every time you go down to a burpee - it's a slurpee! Same rules, touch something 15cm above you. Score: 56 slurpees (then my drink ended) and 20 regular burpees afterward. ... View Video
MOUNTAIN MELEE COMPETITION OVERVIEW
C 2 1/2 Miraculous Men Slurpees over Burpees Just the kipp, see how it feels D 3 peas in a pod Pocono SuperLifters Deadlifts & Donuts E Magnificent mommas Girls with Guns Camel T2B F Weights Before Dates Golden Girls of 570 Three Peas In A Wod G Triple ... Read More
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3 9/10/2010 01:13:22. 4 9/10/2010 01:15:36. 5 9/10/2010 06:59:56. 6 9/10/2010 06:59:56. 7 9/10/2010 18:26:13. 8 9/10/2010 18:27:36. 9 9/11/2010 02:16:41. 10 9/11/2010 02:16:41. 11 ... Read Here
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